I grew up as the youngest in a large family, in a home where love wasn’t often spoken or shown. We moved frequently, and I found it hard to settle. Struggling with school, friendships, and a deep sense of instability.

By 15, I was working full-time. By 16, I was living alone. Over the years I faced domestic violence, loss, addiction within my family, eviction, redundancy, and moments of deep despair. There were times I truly questioned whether things could ever change.

What made the difference for me was therapy. Not an instant fix, but a process. One that helped me find my footing again. It took time to find the right person and the right approach, but when I did, everything shifted. That experience inspired me to help others find the same sense of safety and renewal.

In my late 50s, I made the decision to go back to education and train professionally as a counsellor. It was daunting, but I knew this was my calling. Every setback along the way became part of the strength I bring to my work today.

“It’s never too late to change your life. Every challenge you’ve faced can become the foundation for growth.”